Carolyn Kinnick Carolyn Kinnick

08-06-2014 9:02 PM

08-06-2014 9:02 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 60 lbs

Level 10


3 Push Press | 65 lbs

Level 14


3 Push Press | 70 lbs

Level 19


3 Push Press | 75 lbs

Level 26


3 Push Press | 75 lbs

Level 26


Sets


3 Push Press | 55 lbs

Level 6


3 Push Press | 60 lbs

Level 10


3 Push Press | 65 lbs

Level 14


3 Push Press | 70 lbs

Level 19


3 Push Press | 75 lbs

Level 26


3 Push Press | 75 lbs

Level 26


Result

1200 lbs | Rx'd -120 lbs

Result

1200 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

989th

Level

31

Avg Power Output

5.5 (ft*lbs)/sec (-0.6)

Training Days

93 (2024)

History

2

Stats

WOD Count

989th

Level

31

Avg Power Output

5.5 (ft*lbs)/sec (-0.6)

Training Days

93 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,599 Reps (+18)

Milestone 2,500

Push Press

2,330 Reps (+18)

History (2)

History (2)

0 Comments

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