Nick Robles Nick Robles

08-06-2014 5:50 PM

08-06-2014 5:50 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 225 lbs

Level 94


3 Push Press | 230 lbs

Level 96


3 Push Press | 235 lbs

Level 97


3 Push Press | 240 lbs

Level 97


3 Push Press | 245 lbs

Level 98


3 Push Press | 250 lbs

Level 99


Sets


3 Push Press | 225 lbs

Level 94


3 Push Press | 230 lbs

Level 96


3 Push Press | 235 lbs

Level 97


3 Push Press | 240 lbs

Level 97


3 Push Press | 245 lbs

Level 98


3 Push Press | 250 lbs

Level 99


Result

4275 lbs | Rx'd 360 lbs

Result

4275 lbs | Rx'd 360 lbs

Notes

Finished with a huge PR: 250# x 3! All rounds consecutive for the 3 reps, felt solid and explosive! Actually went 8 rounds because I started way too light. Feeling dialed in.

Notes

Finished with a huge PR: 250# x 3! All rounds consecutive for the 3 reps, felt solid and explosive! Actually went 8 rounds because I started way too light. Feeling dialed in.

Community

Community


Stats

WOD Count

1746th

Level

99

Avg Power Output

23.6 (ft*lbs)/sec (+2.0)

Training Days

132 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1746th

Level

99

Avg Power Output

23.6 (ft*lbs)/sec (+2.0)

Training Days

132 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,791 Reps (+18)

Milestone 2,900

Push Press

2,765 Reps (+18)

History (3)

History (3)

1 / 3
0 Comments

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