Tracy Cohn Tracy Cohn

08-06-2014 9:19 PM

08-06-2014 9:19 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 230 lbs

Level 78

3 Deadlifts | 230 lbs

Level 78

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 240 lbs

Level 82

Sets

3 Deadlifts | 230 lbs

Level 78

3 Deadlifts | 230 lbs

Level 78

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 240 lbs

Level 82

Result

4230 lbs | Rx'd 45 lbs

Result

4230 lbs | Rx'd 45 lbs

Notes

Last time I had to really fight for one set of 240, now I did 2! Could definitely go up next time!

Notes

Last time I had to really fight for one set of 240, now I did 2! Could definitely go up next time!

Community

Community

Stats

WOD Count

112th

Level

95

Avg Power Output

27.5 (ft*lbs)/sec (+0.4)

Training Days

91 (2024)

History

5

Stats

WOD Count

112th

Level

95

Avg Power Output

27.5 (ft*lbs)/sec (+0.4)

Training Days

91 (2024)

History

5

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

685 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial