Sets
1 High Hang Power Snatch | 65 lbs
1 High Hang Power Snatch | 70 lbs
1 High Hang Power Snatch | 85 lbs
1 High Hang Power Snatch | 85 lbs
1 High Hang Power Snatch | 85 lbs
1 Overhead Squat | 65 lbs
1 Overhead Squat | 70 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 85 lbs
Sets
1 High Hang Power Snatch | 65 lbs
1 High Hang Power Snatch | 70 lbs
1 High Hang Power Snatch | 85 lbs
1 High Hang Power Snatch | 85 lbs
1 High Hang Power Snatch | 85 lbs
1 Overhead Squat | 65 lbs
1 Overhead Squat | 70 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 85 lbs
August 5, 2014 12:19 PM
780 lbs | 65 lbs, 70 lbs, 85 lbs, 85 lbs, 85 lbs, 65 lbs, 70 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd
558th WOD
Result
Result
780 lbs | 65 lbs, 70 lbs, 85 lbs, 85 lbs, 85 lbs, 65 lbs, 70 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'dNotes
Oly Moose: I think these were the movements!
Notes
Oly Moose: I think these were the movements!
Stats
WOD Count
558th
Level
-
Work Performed
≈ 2,231 ft*lbs
Training Days
105 (2024)
History
1
Stats
WOD Count
558th
Level
-
Work Performed
≈ 2,231 ft*lbs
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,213 Reps (+5)Milestone 1,250
Power Snatch
1,100 Reps (+5)Milestone 12,500
Squat
11,768 Reps (+5)Milestone 500
Overhead Squat
475 Reps (+5)History (1)
History (1)
