5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 65 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 65 lbs
August 5, 2014 9:12 PM
11 mins 30 secs | Rx'd
Level 60
1245th WOD
Result
Result
11 mins 30 secs | Rx'dNotes
Jumps were slow and rested too much. T2B are getting better, but grip was failing. Hang power cleans unbroken except for 4th round.
Notes
Jumps were slow and rested too much. T2B are getting better, but grip was failing. Hang power cleans unbroken except for 4th round.
Stats
WOD Count
1245th
Level
60
Avg Power Output
≈ 29.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1245th
Level
60
Avg Power Output
≈ 29.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,249 Reps (+30)Milestone 4,500
Clean
4,296 Reps (+60)Milestone 2,250
Power Clean
2,126 Reps (+60)History (1)
History (1)
