5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 65 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 65 lbs
August 5, 2014 5:07 AM
5 mins 50 secs | Rx'd
Level 97
526th WOD
Result
Result
5 mins 50 secs | Rx'dNotes
love the bar jump overs, everything unbroken
Notes
love the bar jump overs, everything unbroken
Stats
WOD Count
526th
Level
97
Avg Power Output
≈ 62.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
526th
Level
97
Avg Power Output
≈ 62.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,000 Reps
Milestone Reached
Power Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,456 Reps (+30)Milestone 3,750
Clean
3,015 Reps (+60)Milestone 1,750
Power Clean
1,529 Reps (+60)History (1)
History (1)
