5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
August 5, 2014 6:05 AM
7 mins 19 secs | Rx'd
Level 51
304th WOD
Result
Result
7 mins 19 secs | Rx'dNotes
Started off fine and unbroken. Round 4 and 5 I started breaking down. Under 7 mins next time.
Notes
Started off fine and unbroken. Round 4 and 5 I started breaking down. Under 7 mins next time.
Stats
WOD Count
304th
Level
51
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
304th
Level
51
Avg Power Output
≈ 69.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,627 Reps (+30)Milestone 3,000
Clean
2,601 Reps (+60)Milestone 1,750
Power Clean
1,620 Reps (+60)History (1)
History (1)
