5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 45 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 45 lbs
August 5, 2014 9:04 PM
8 mins 16 secs | Not Rx'd
127th WOD
Result
Result
8 mins 16 secs | Not Rx'dNotes
hang power cleans unbroken first 3 rounds, broken 6-6 in last two rounds. toes to bar unbroken until last 2 rounds were 3-3.
Notes
hang power cleans unbroken first 3 rounds, broken 6-6 in last two rounds. toes to bar unbroken until last 2 rounds were 3-3.
Stats
WOD Count
127th
Level
-
Avg Power Output
≈ 29.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
127th
Level
-
Avg Power Output
≈ 29.6 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
424 Reps (+30)Milestone 1,500
Clean
1,187 Reps (+60)Milestone 750
Power Clean
735 Reps (+60)History (1)
History (1)
