5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
12 Hang Power Cleans, 95 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
12 Hang Power Cleans, 95 lbs
August 5, 2014 8:11 PM
6 mins 29 secs | Rx'd
Level 65
199th WOD
Result
Result
6 mins 29 secs | Rx'dNotes
Cleans were broken up after round one and required a little bit of rest . TTB and LBJ were unbroken and pretty quick. Forearms were toast.
Notes
Cleans were broken up after round one and required a little bit of rest . TTB and LBJ were unbroken and pretty quick. Forearms were toast.
Stats
WOD Count
199th
Level
65
Avg Power Output
≈ 132.0 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
199th
Level
65
Avg Power Output
≈ 132.0 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
949 Reps (+30)Milestone 2,250
Clean
1,610 Reps (+120)Milestone 1,250
Power Clean
1,020 Reps (+120)History (1)
History (1)
