5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
August 5, 2014 12:26 PM
7 mins 2 secs | Rx'd
Level 57
526th WOD
Result
Result
7 mins 2 secs | Rx'dNotes
Bad diet this weekend = bad performance. Killed my grip
Notes
Bad diet this weekend = bad performance. Killed my grip
Stats
WOD Count
526th
Level
57
Avg Power Output
≈ 67.9 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
526th
Level
57
Avg Power Output
≈ 67.9 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,011 Reps (+30)Milestone 3,000
Clean
2,399 Reps (+60)Milestone 1,250
Power Clean
1,005 Reps (+60)History (1)
History (1)
