20:00 AMRAP:
Run, 800 m
10 Front Squats, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
20:00 AMRAP:
Run, 800 m
10 Front Squats, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
August 4, 2014 1:08 AM
3 rounds + 700 m | Rx'd
Level 62
1129th WOD
Result
Result
3 rounds + 700 m | Rx'dNotes
Unbroken... meaning runs were slow. So hot...
Notes
Unbroken... meaning runs were slow. So hot...
Stats
WOD Count
1129th
Level
62
Avg Power Output
90.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1129th
Level
62
Avg Power Output
90.4 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,750 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
381,118 Meters (+3,100)Milestone 22,500
Squat
21,477 Reps (+30)Milestone 1,500
Front Squat
1,349 Reps (+30)Milestone 6,000
Shoulder-to-Overhead
5,762 Reps (+15)History (1)
History (1)
