20:00 AMRAP:
Run, 800 m
10 Front Squats, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
20:00 AMRAP:
Run, 800 m
10 Front Squats, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
August 4, 2014 5:39 PM
4 rounds + 30 m | Rx'd
Level 80
939th WOD
Result
Result
4 rounds + 30 m | Rx'dStats
WOD Count
939th
Level
80
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
939th
Level
80
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,900 Reps
Milestone Reached
Shoulder-to-Overhead
6,750 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
394,300 Meters (+3,230)Milestone 17,500
Squat
15,796 Reps (+40)Milestone 2,100
Front Squat
1,936 Reps (+40)Milestone 7,000
Shoulder-to-Overhead
6,751 Reps (+20)History (1)
History (1)
