20:00 AMRAP:
Run, 800 m
10 Front Squats, 35 lbs
5 Shoulder-to-Overheads, 35 lbs
20:00 AMRAP:
Run, 800 m
10 Front Squats, 35 lbs
5 Shoulder-to-Overheads, 35 lbs
August 4, 2014 8:11 PM
3 rounds + 475 m | Not Rx'd
126th WOD
Result
Result
3 rounds + 475 m | Not Rx'dNotes
Everything was done unbroken. Thought I was going to puke on the last run.
Notes
Everything was done unbroken. Thought I was going to puke on the last run.
Stats
WOD Count
126th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
126th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
52,769 Meters (+2,875)Milestone 2,500
Squat
1,934 Reps (+30)Milestone 300
Front Squat
254 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,474 Reps (+15)History (1)
History (1)
