Robert Carter Robert Carter

07-29-2014 10:51 AM

07-29-2014 10:51 AM


Every 1 min for 6 mins: Overhead Squat Every 1 min for 6 mins: Overhead Squat

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


Result

1710 lbs | Rx'd

Result

1710 lbs | Rx'd

Community

Community


Stats

WOD Count

672nd

Level

33

Avg Power Output

19.5 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Overhead Squat PR

3 @ 95 lbs 💣

Stats

WOD Count

672nd

Level

33

Avg Power Output

19.5 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Overhead Squat PR

3 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,797 Reps (+18)

Milestone 900

Overhead Squat

804 Reps (+18)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Carter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robert Carter.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Carter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robert Carter. start your free trial