Christopher Gielen Christopher Gielen

08-02-2014 8:19 AM

08-02-2014 8:19 AM


Every 30 secs for 3 mins: Bench Press Every 30 secs for 3 mins: Bench Press

Every 30 secs for 3 mins
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs

Every 30 secs for 3 mins
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

LA

Notes

LA

Community

Community


Stats

WOD Count

438th

Avg Power Output

42.2 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

438th

Level

Avg Power Output

42.2 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

385 Reps (+30)

History (1)

History (1)

0 Comments

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