Every 30 secs for 3 mins
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
Every 30 secs for 3 mins
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
5 Bench Press, 135 lbs
Result
Result
Completed | Rx'dNotes
LA
Notes
LA
Stats
WOD Count
438th
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
438th
Level
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
385 Reps (+30)History (1)
History (1)