Christina Rivera Christina Rivera

08-02-2014 11:25 PM

08-02-2014 11:25 PM


Power Clean : 1-1-1-1-1 Power Clean : 1-1-1-1-1

Sets


1 Power Clean | 105 lbs

Level 37


1 Power Clean | 115 lbs

Level 48


1 Power Clean | 125 lbs

Level 60


1 Power Clean | 135 lbs

Level 71


0 Power Cleans | 145 lbs

Level NA


Sets


1 Power Clean | 105 lbs

Level 37


1 Power Clean | 115 lbs

Level 48


1 Power Clean | 125 lbs

Level 60


1 Power Clean | 135 lbs

Level 71


0 Power Cleans | 145 lbs

Level NA


Result

480 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs (0) | Rx'd

Result

480 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs (0) | Rx'd

Notes

Prep for Femme Royale clean ladder, 10 lb. jumps for the comp... Did this after working on the squat clean thrusters, pretty tired. I know I can get 145.

Notes

Prep for Femme Royale clean ladder, 10 lb. jumps for the comp... Did this after working on the squat clean thrusters, pretty tired. I know I can get 145.

Community

Community


Stats

WOD Count

1823rd

Level

40

Work Performed

2,692 ft*lbs

Training Days

142 (2024)

History

1

Stats

WOD Count

1823rd

Level

40

Work Performed

2,692 ft*lbs

Training Days

142 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,450 Reps (+4)

Milestone 4,250

Power Clean

4,173 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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