Sets
1 Power Clean | 105 lbs
Level 37
1 Power Clean | 115 lbs
Level 48
1 Power Clean | 125 lbs
Level 60
1 Power Clean | 135 lbs
Level 71
0 Power Cleans | 145 lbs
Level NA
Sets
1 Power Clean | 105 lbs
Level 37
1 Power Clean | 115 lbs
Level 48
1 Power Clean | 125 lbs
Level 60
1 Power Clean | 135 lbs
Level 71
0 Power Cleans | 145 lbs
Level NA
Result
Result
480 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs (0) | Rx'dNotes
Prep for Femme Royale clean ladder, 10 lb. jumps for the comp... Did this after working on the squat clean thrusters, pretty tired. I know I can get 145.
Notes
Prep for Femme Royale clean ladder, 10 lb. jumps for the comp... Did this after working on the squat clean thrusters, pretty tired. I know I can get 145.
Stats
WOD Count
1823rd
Level
40
Work Performed
2,692 ft*lbs
Training Days
142 (2024)
History
1
Stats
WOD Count
1823rd
Level
40
Work Performed
2,692 ft*lbs
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,450 Reps (+4)Milestone 4,250
Power Clean
4,173 Reps (+4)History (1)
History (1)