I-Esha Scott I-Esha Scott

08-02-2014 5:27 AM

08-02-2014 5:27 AM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 180 lbs

Level 96


Sets


1 Power Clean | 180 lbs

Level 96


Result

180 lbs | 180 lbs | Rx'd 30 lbs

Result

180 lbs | 180 lbs | Rx'd 30 lbs

Notes

30# PR in 5 months! Woohoo! Sooo excited!!! Ready for that clean ladder at the Femme Royale!!! All of a sudden a 200# clean seems within reach! HUGE Shout out to Nick and Ethan! I think if Nick didn't say "You better get this lift" I would have quit after I failed it a few times....Claudia, Christina and Bridget are my witnesses....next time I will have to remember to take video!!!

Notes

30# PR in 5 months! Woohoo! Sooo excited!!! Ready for that clean ladder at the Femme Royale!!! All of a sudden a 200# clean seems within reach! HUGE Shout out to Nick and Ethan! I think if Nick didn't say "You better get this lift" I would have quit after I failed it a few times....Claudia, Christina and Bridget are my witnesses....next time I will have to remember to take video!!!

Community

Community


Stats

WOD Count

760th

Level

95

Work Performed

899 ft*lbs (+119)

Training Days

143 (2024)

History

4

Stats

WOD Count

760th

Level

95

Work Performed

899 ft*lbs (+119)

Training Days

143 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,557 Reps (+1)

Milestone 2,000

Power Clean

1,920 Reps (+1)

History (4)

History (4)

0 Comments

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