Jessica Robles Jessica Robles

08-01-2014 7:09 AM

08-01-2014 7:09 AM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
Squat Clean, 1 rep | 80 lbs
Squat Clean, 1 rep | 80 lbs
Squat Clean, 1 rep | 80 lbs
Squat Clean, 1 rep | 85 lbs
Squat Clean, 1 rep | 85 lbs
Squat Clean, 1 rep | 90 lbs
Hang Squat Clean, 1 rep | 80 lbs
Hang Squat Clean, 1 rep | 80 lbs
Hang Squat Clean, 1 rep | 80 lbs
Hang Squat Clean, 1 rep | 85 lbs
Hang Squat Clean, 1 rep | 85 lbs
Hang Squat Clean, 1 rep | 90 lbs

Sets
Squat Clean, 1 rep | 80 lbs
Squat Clean, 1 rep | 80 lbs
Squat Clean, 1 rep | 80 lbs
Squat Clean, 1 rep | 85 lbs
Squat Clean, 1 rep | 85 lbs
Squat Clean, 1 rep | 90 lbs
Hang Squat Clean, 1 rep | 80 lbs
Hang Squat Clean, 1 rep | 80 lbs
Hang Squat Clean, 1 rep | 80 lbs
Hang Squat Clean, 1 rep | 85 lbs
Hang Squat Clean, 1 rep | 85 lbs
Hang Squat Clean, 1 rep | 90 lbs

Result

1000 lbs | 80 lbs, 80 lbs, 80 lbs, 85 lbs, 85 lbs, 90 lbs, 80 lbs, 80 lbs, 80 lbs, 85 lbs, 85 lbs, and 90 lbs | Rx'd

Result

1000 lbs | 80 lbs, 80 lbs, 80 lbs, 85 lbs, 85 lbs, 90 lbs, 80 lbs, 80 lbs, 80 lbs, 85 lbs, 85 lbs, and 90 lbs | Rx'd

Notes

Ripped again, hard to grip the bar. Could have gone up otherwise. I am slowly feeling strong again. But until then, I cant break myself trying to rush back to where I was.

Notes

Ripped again, hard to grip the bar. Could have gone up otherwise. I am slowly feeling strong again. But until then, I cant break myself trying to rush back to where I was.

Community

Community


Stats

WOD Count

95th

Level

51

Work Performed

5,778 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

95th

Level

51

Work Performed

5,778 ft*lbs

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

633 Reps (+12)

Milestone 300

Squat Clean

249 Reps (+12)

Milestone 2,500

Squat

2,026 Reps (+6)

History (1)

History (1)

0 Comments

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