7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 95 lbs
9 Hanging Knee Raises
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 95 lbs
9 Hanging Knee Raises
August 1, 2014 7:16 AM
4 rounds | 84 reps | Not Rx'd
82nd WOD
Result
Result
4 rounds | 84 reps | Not Rx'dStats
WOD Count
82nd
Level
-
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
82nd
Level
-
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
125 Reps (+20)Milestone 750
Clean
676 Reps (+28)Milestone 150
Squat Clean
143 Reps (+28)Milestone 1,500
Squat
805 Reps (+28)History (1)
History (1)
