7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
Result
Result
3 rounds + 5 Push-ups + 6 Squat Cleans | 74 reps | Rx'dNotes
Dead from EMOM. SC took way too long after 1st round. Grip sucked so took it easy on t2b to not rip right before appt.
Notes
Dead from EMOM. SC took way too long after 1st round. Grip sucked so took it easy on t2b to not rip right before appt.
Stats
WOD Count
1128th
Level
53
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1128th
Level
53
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,325 Reps (+20)Milestone 2,000
Toes-to-Bar
1,980 Reps (+27)Milestone 5,250
Clean
4,993 Reps (+27)Milestone 1,200
Squat Clean
1,199 Reps (+27)Milestone 22,500
Squat
21,447 Reps (+27)History (1)
History (1)