Sets
1 Squat Clean | 75 lbs
1 Squat Clean | 75 lbs
1 Squat Clean | 85 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 105 lbs
1 Squat Clean | 105 lbs
1 Hang Squat Clean | 75 lbs
1 Hang Squat Clean | 75 lbs
1 Hang Squat Clean | 85 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 105 lbs
1 Hang Squat Clean | 105 lbs
Sets
1 Squat Clean | 75 lbs
1 Squat Clean | 75 lbs
1 Squat Clean | 85 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 105 lbs
1 Squat Clean | 105 lbs
1 Hang Squat Clean | 75 lbs
1 Hang Squat Clean | 75 lbs
1 Hang Squat Clean | 85 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 105 lbs
1 Hang Squat Clean | 105 lbs
August 1, 2014 1:15 AM
1080 lbs | 75 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 105 lbs, 75 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'd
Level 9
81st WOD
Result
Result
1080 lbs | 75 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 105 lbs, 75 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Technique sucks. Just can't seem to get the mechanics right. Lots of work needed.
Notes
Technique sucks. Just can't seem to get the mechanics right. Lots of work needed.
Stats
WOD Count
81st
Level
-
Work Performed
7,453 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
81st
Level
9
Work Performed
7,453 ft*lbs
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
648 Reps (+12)Milestone 150
Squat Clean
115 Reps (+12)Milestone 1,500
Squat
777 Reps (+6)History (1)
History (1)
