15 mins:
Farmers Carry, 52 lbs, 400 m
then in the remaining time, AMRAP of:
10 Ring Rows
20 Pistols (Alternating Legs)s
10 Wall Climbs
15 mins:
Farmers Carry, 52 lbs, 400 m
then in the remaining time, AMRAP of:
10 Ring Rows
20 Pistols (Alternating Legs)s
10 Wall Climbs
August 1, 2014 8:53 PM
2 rounds + 10 Ring Rows | Not Rx'd
212th WOD
Result
Result
2 rounds + 10 Ring Rows | Not Rx'dStats
WOD Count
212th
Level
-
Avg Power Output
≈ 8.1 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
212th
Level
-
Avg Power Output
≈ 8.1 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
150 Reps
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 50
Ring Row
30 Reps (+30)Milestone 250
Pistol
150 Reps (+40)Milestone 500
Weighted Carry
400 Meters (+400)History (1)
History (1)
