Sets
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 195 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 0 reps | 195 lbs
Sets
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 185 lbs
Squat Clean, 1 rep | 195 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 1 rep | 185 lbs
Hang Squat Clean, 0 reps | 195 lbs
August 1, 2014 8:38 PM
2045 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 195 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs (0) | Rx'd
Level 76
524th WOD
Result
Result
2045 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 195 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 195 lbs (0) | Rx'd ⚡305 lbsNotes
Failed last hang squat clean ... Kinda just crumbled as I tried to bring it down
Notes
Failed last hang squat clean ... Kinda just crumbled as I tried to bring it down
Stats
WOD Count
524th
Level
76
Work Performed
10,657 ft*lbs (+750)
Training Days
113 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
524th
Level
76
Work Performed
10,657 ft*lbs (+750)
Training Days
113 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,311 Reps (+11)Milestone 900
Squat Clean
895 Reps (+11)Milestone 10,000
Squat
8,644 Reps (+6)History (2)
History (2)
