Brian Holmes Brian Holmes

08-01-2014 8:17 PM

08-01-2014 8:17 PM


AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars

Result

2 rounds + 5 Push-ups + 6 Squat Cleans | 53 reps | Not Rx'd

Result

2 rounds + 5 Push-ups + 6 Squat Cleans | 53 reps | Not Rx'd

Notes

The 95lbs didn't feel bad at first but I was struggling through the rest.

Notes

The 95lbs didn't feel bad at first but I was struggling through the rest.

Community

Community


Stats

WOD Count

130th

Level

-

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

130th

Level

-

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Push-up

814 Reps (+15)

Milestone 500

Toes-to-Bar

463 Reps (+18)

Milestone 1,500

Clean

1,197 Reps (+20)

Milestone 300

Squat Clean

255 Reps (+20)

Milestone 2,500

Squat

1,782 Reps (+20)

History (1)

History (1)

0 Comments

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