Sets
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 130 lbs
1 Squat Clean | 130 lbs
1 Squat Clean | 0 lbs
1 Squat Clean | 0 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 130 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
Sets
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 130 lbs
1 Squat Clean | 130 lbs
1 Squat Clean | 0 lbs
1 Squat Clean | 0 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 130 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 0 lbs
Result
Result
890 lbs | 125 lbs, 125 lbs, 130 lbs, 130 lbs, 0 lbs, 0 lbs, 125 lbs, 125 lbs, 0 lbs, 130 lbs, 0 lbs, and 0 lbs | Rx'dStats
WOD Count
129th
Level
-
Work Performed
5,410 ft*lbs
Training Days
36 (2024)
History
1
Stats
WOD Count
129th
Level
6
Work Performed
5,410 ft*lbs
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,177 Reps (+12)Milestone 300
Squat Clean
235 Reps (+12)Milestone 2,500
Squat
1,762 Reps (+6)History (1)
History (1)