7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
August 1, 2014 10:44 PM
2 rounds + 5 Push-ups + 7 Squat Cleans | 54 reps | Not Rx'd
128th WOD
Result
Result
2 rounds + 5 Push-ups + 7 Squat Cleans | 54 reps | Not Rx'dNotes
knee-ups...was gassed...no energy...very slow on transitions...blah!
Notes
knee-ups...was gassed...no energy...very slow on transitions...blah!
Stats
WOD Count
128th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
128th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
263 Reps (+15)Milestone 300
Toes-to-Bar
238 Reps (+18)Milestone 1,500
Clean
1,070 Reps (+21)Milestone 450
Squat Clean
357 Reps (+21)Milestone 1,500
Squat
1,111 Reps (+21)History (1)
History (1)
