7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
August 1, 2014 10:11 PM
3 rounds + 5 Push-ups | 68 reps | Rx'd
Level 47
302nd WOD
Result
Result
3 rounds + 5 Push-ups | 68 reps | Rx'dNotes
Lousy, lousy, lousy....thats what I get for not focusing on my clean eating for a week....should not have partied for a week...next time, 5 rounds.
Notes
Lousy, lousy, lousy....thats what I get for not focusing on my clean eating for a week....should not have partied for a week...next time, 5 rounds.
Stats
WOD Count
302nd
Level
47
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
302nd
Level
47
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,717 Reps (+20)Milestone 2,000
Toes-to-Bar
1,597 Reps (+27)Milestone 3,000
Clean
2,541 Reps (+21)Milestone 600
Squat Clean
517 Reps (+21)Milestone 5,000
Squat
4,344 Reps (+21)History (1)
History (1)
