Jesse Avila Jesse Avila

08-01-2014 11:09 PM

08-01-2014 11:09 PM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs

Sets
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs

Result

1860 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 825 lbs

Result

1860 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 825 lbs

Notes

wasnt feeling it tonight...thought I'd be able to go up but was struggling 3rd round at 165...stayed at 155 5 rounds

Notes

wasnt feeling it tonight...thought I'd be able to go up but was struggling 3rd round at 165...stayed at 155 5 rounds

Community

Community


Stats

WOD Count

301st

Level

60

Work Performed

10,703 ft*lbs (+3,838)

Training Days

81 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

301st

Level

60

Work Performed

10,703 ft*lbs (+3,838)

Training Days

81 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,520 Reps (+12)

Milestone 600

Squat Clean

496 Reps (+12)

Milestone 5,000

Squat

4,323 Reps (+6)

History (2)

History (2)

1 / 2
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