7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
Result
Result
4 rounds + 5 Push-ups + 3 Squat Cleans | 92 reps | Rx'dNotes
PU: Unbroken. SC: first round unbroken, the rest 5/2. T2B: Unbroken. Ripped during warm ups. Tried not to let that hinder me.
Notes
PU: Unbroken. SC: first round unbroken, the rest 5/2. T2B: Unbroken. Ripped during warm ups. Tried not to let that hinder me.
Stats
WOD Count
442nd
Level
72
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
442nd
Level
72
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
750 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,966 Reps (+25)Milestone 2,000
Toes-to-Bar
1,658 Reps (+36)Milestone 3,000
Clean
2,787 Reps (+31)Milestone 900
Squat Clean
765 Reps (+31)Milestone 10,000
Squat
8,454 Reps (+31)History (1)
History (1)