Sets
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
Sets
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
1 Hang Squat Clean | 125 lbs
Result
Result
1500 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd ⚡ 224 lbsNotes
HUGE PR!!! 3 weeks ago 113# was heavy, did 125# all rounds, I was going to go up but I didn't want my form to go. Pretty happy with this ;-)
Notes
HUGE PR!!! 3 weeks ago 113# was heavy, did 125# all rounds, I was going to go up but I didn't want my form to go. Pretty happy with this ;-)
Stats
WOD Count
285th
Level
93
Work Performed
9,240 ft*lbs (+730)
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
285th
Level
93
Work Performed
9,240 ft*lbs (+730)
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,286 Reps (+12)Milestone 450
Squat Clean
423 Reps (+12)Milestone 5,000
Squat
3,850 Reps (+6)History (2)
History (2)