7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars
August 1, 2014 8:04 PM
4 rounds + 5 Push-ups + Squat Clean | 90 reps | Rx'd
Level 89
648th WOD
Result
Result
4 rounds + 5 Push-ups + Squat Clean | 90 reps | Rx'dNotes
Went unbroken for the first round on everything. Unbroken on all push ups. The rest of the squat cleans 4-3. Almost unbroken on all T2B until last set 7-2.
Notes
Went unbroken for the first round on everything. Unbroken on all push ups. The rest of the squat cleans 4-3. Almost unbroken on all T2B until last set 7-2.
Stats
WOD Count
648th
Level
89
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
648th
Level
89
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,497 Reps (+25)Milestone 3,000
Toes-to-Bar
2,635 Reps (+36)Milestone 4,500
Clean
3,751 Reps (+29)Milestone 1,050
Squat Clean
939 Reps (+29)Milestone 10,000
Squat
9,912 Reps (+29)History (1)
History (1)
