Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 136 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 0 lbs
Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 136 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 0 lbs
August 1, 2014 4:53 PM
1606 lbs | 135 lbs, 135 lbs, 135 lbs, 136 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 175 lbs, and 0 lbs | Rx'd
Level 34
323rd WOD
Result
Result
1606 lbs | 135 lbs, 135 lbs, 135 lbs, 136 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 175 lbs, and 0 lbs | Rx'd -134 lbsNotes
Was a little reserved. Just did 175 to see if I could handle it. Went up easy. Getting ready for BOTB..
Notes
Was a little reserved. Just did 175 to see if I could handle it. Went up easy. Getting ready for BOTB..
Stats
WOD Count
323rd
Level
34
Work Performed
10,870 ft*lbs (-925)
Training Days
52 (2024)
History
2
Stats
WOD Count
323rd
Level
34
Work Performed
10,870 ft*lbs (-925)
Training Days
52 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,308 Reps (+12)Milestone 600
Squat Clean
541 Reps (+12)Milestone 7,500
Squat
6,348 Reps (+6)History (2)
History (2)
