7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
August 1, 2014 7:12 AM
4 rounds + 5 Push-ups + 6 Squat Cleans | 95 reps | Rx'd
Level 78
222nd WOD
Result
Result
4 rounds + 5 Push-ups + 6 Squat Cleans | 95 reps | Rx'dNotes
great but tough day... Love my 6amers, and #ButterNation!
Notes
great but tough day... Love my 6amers, and #ButterNation!
Stats
WOD Count
222nd
Level
78
Avg Power Output
115.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
222nd
Level
78
Avg Power Output
115.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,817 Reps (+25)Milestone 1,000
Toes-to-Bar
880 Reps (+36)Milestone 2,250
Clean
1,701 Reps (+34)Milestone 600
Squat Clean
492 Reps (+34)Milestone 5,000
Squat
4,726 Reps (+34)History (1)
History (1)
