Sets
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 165 lbs
1 Squat Clean | 165 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 200 lbs
1 Hang Squat Clean | 200 lbs
Sets
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 165 lbs
1 Squat Clean | 165 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 175 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 200 lbs
1 Hang Squat Clean | 200 lbs
August 1, 2014 10:11 AM
2050 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 200 lbs, and 200 lbs | Rx'd
Level 77
221st WOD
Result
Result
2050 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 200 lbs, and 200 lbs | Rx'd ⚡ 130 lbsNotes
Felt strong... Should have started heavier!
Notes
Felt strong... Should have started heavier!
Stats
WOD Count
221st
Level
77
Work Performed
12,914 ft*lbs (+464)
Training Days
103 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
221st
Level
77
Work Performed
12,914 ft*lbs (+464)
Training Days
103 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,667 Reps (+12)Milestone 600
Squat Clean
458 Reps (+12)Milestone 5,000
Squat
4,692 Reps (+6)History (2)
History (2)
