7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 85 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 85 lbs
9 Toes-to-bars
Result
Result
3 rounds + 5 Push-ups | 68 reps | Rx'dNotes
felt good with weight and movements
Notes
felt good with weight and movements
Stats
WOD Count
34th
Level
47
Training Days
27 (2024)
History
1
Stats
WOD Count
34th
Level
47
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
20 Reps (+20)Milestone 150
Toes-to-Bar
54 Reps (+27)Milestone 250
Clean
201 Reps (+21)Milestone 100
Squat Clean
81 Reps (+21)Milestone 750
Squat
210 Reps (+21)History (1)
History (1)