Gabriel Alba Gabriel Alba

08-01-2014 6:37 AM

08-01-2014 6:37 AM


AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 85 lbs
9 Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 85 lbs
9 Toes-to-bars

Result

3 rounds + 5 Push-ups | 68 reps | Rx'd

Result

3 rounds + 5 Push-ups | 68 reps | Rx'd

Notes

felt good with weight and movements

Notes

felt good with weight and movements

Community

Community


Stats

WOD Count

34th

Level

47

Training Days

27 (2024)

History

1

Stats

WOD Count

34th

Level

47

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Push-up

20 Reps (+20)

Milestone 150

Toes-to-Bar

54 Reps (+27)

Milestone 250

Clean

201 Reps (+21)

Milestone 100

Squat Clean

81 Reps (+21)

Milestone 750

Squat

210 Reps (+21)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gabriel Alba. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gabriel Alba.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Alba. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gabriel Alba. start your free trial