Sets
1 Squat Clean | 90 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 100 lbs
1 Squat Clean | 105 lbs
1 Squat Clean | 110 lbs
1 Squat Clean | 115 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 100 lbs
1 Hang Squat Clean | 105 lbs
1 Hang Squat Clean | 110 lbs
0 Hang Squat Cleans | 115 lbs
Sets
1 Squat Clean | 90 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 100 lbs
1 Squat Clean | 105 lbs
1 Squat Clean | 110 lbs
1 Squat Clean | 115 lbs
1 Hang Squat Clean | 90 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 100 lbs
1 Hang Squat Clean | 105 lbs
1 Hang Squat Clean | 110 lbs
0 Hang Squat Cleans | 115 lbs
Result
Result
1115 lbs | 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 115 lbs (0) | Rx'd ⚡ 55 lbsNotes
my grip sucks hard! didn't get the last hang squat but I at least attempted. hopefully I'll be able to hit this two weeks! maybe.
Notes
my grip sucks hard! didn't get the last hang squat but I at least attempted. hopefully I'll be able to hit this two weeks! maybe.
Stats
WOD Count
102nd
Level
67
Work Performed
5,867 ft*lbs (+40)
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
102nd
Level
67
Work Performed
5,867 ft*lbs (+40)
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
884 Reps (+11)Milestone 450
Squat Clean
417 Reps (+11)Milestone 1,500
Squat
1,236 Reps (+6)History (2)
History (2)