Sets
1 3 Behind The Neck Push Press + 1 Overhead Squat | 80 lbs
Level 38
1 3 Behind The Neck Push Press + 1 Overhead Squat | 80 lbs
Level 38
1 3 Behind The Neck Push Press + 1 Overhead Squat | 80 lbs
Level 38
Sets
1 3 Behind The Neck Push Press + 1 Overhead Squat | 80 lbs
Level 38
1 3 Behind The Neck Push Press + 1 Overhead Squat | 80 lbs
Level 38
1 3 Behind The Neck Push Press + 1 Overhead Squat | 80 lbs
Level 38
July 31, 2014 10:12 AM
240 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd
556th WOD
Result
Result
240 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'dNotes
After EMOM in OLY class. Need to work on forcing the hips back on OHS. Press felt good.
Notes
After EMOM in OLY class. Need to work on forcing the hips back on OHS. Press felt good.
Stats
WOD Count
556th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
119 (2024)
History
1
3 Behind The Neck Push Press + 1 Overhead Squat PR
1 @ 80 lbs 💣
Stats
WOD Count
556th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
119 (2024)
History
1
3 Behind The Neck Push Press + 1 Overhead Squat PR
1 @ 80 lbs 💣
History (1)
History (1)
