Run, 400 m
9 Muscle-ups
Run, 400 m
6 Muscle-ups
Run, 400 m
3 Muscle-ups
Run, 400 m
9 Muscle-ups
Run, 400 m
6 Muscle-ups
Run, 400 m
3 Muscle-ups
July 31, 2014 11:42 AM
12 mins 27 secs | Not Rx'd
1099th WOD
Result
Result
12 mins 27 secs | Not Rx'dNotes
Super scaled. wasnt going to workout at all. Not feeling well. Then I watched Matt ORane do it decided not to miss out on the fun. did all MU in 3s. Would be fun to do again in 6 months.
Notes
Super scaled. wasnt going to workout at all. Not feeling well. Then I watched Matt ORane do it decided not to miss out on the fun. did all MU in 3s. Would be fun to do again in 6 months.
Stats
WOD Count
1099th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1099th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
430,000 Meters
Milestone Reached
Ring Muscle-up
900 Reps
Movement Progress
Movement Progress
Milestone 450,000
Run
430,713 Meters (+1,200)Milestone 1,000
Muscle-up
977 Reps (+18)Milestone 975
Ring Muscle-up
910 Reps (+18)History (1)
History (1)
