3 rounds of:
Run, 400 m
21 Push Press, 75 lbs
9 Lateral Burpee (Over Barbell)s
3 rounds of:
Run, 400 m
21 Push Press, 75 lbs
9 Lateral Burpee (Over Barbell)s
July 30, 2014 10:06 AM
9 mins 47 secs | Rx'd
Level 74
934th WOD
Result
Result
9 mins 47 secs | Rx'dNotes
heat was brutal. p/p unbroken but i rested at the top a few times. rested a lot after the runs. burpees were super slow.
Notes
heat was brutal. p/p unbroken but i rested at the top a few times. rested a lot after the runs. burpees were super slow.
Stats
WOD Count
934th
Level
74
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
934th
Level
74
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
390,000 Meters
Movement Progress
Movement Progress
Milestone 410,000
Run
391,070 Meters (+1,200)Milestone 6,000
Burpee
5,673 Reps (+27)Milestone 6,750
Shoulder-to-Overhead
6,686 Reps (+63)Milestone 3,300
Push Press
3,210 Reps (+63)History (1)
History (1)
