Run, 400 m
18 Muscle-ups
Run, 400 m
15 Muscle-ups
Run, 400 m
12 Muscle-ups
Run, 400 m
18 Muscle-ups
Run, 400 m
15 Muscle-ups
Run, 400 m
12 Muscle-ups
July 30, 2014 10:17 AM
15 mins 51 secs | Rx'd
Level 85
673rd WOD
Result
Result
15 mins 51 secs | Rx'dNotes
happy with this! 18s were broken up 12-6, 15s were 8-6-1, and 12s were 6-6. one extra penalty than I wanted, but ill take it!
Notes
happy with this! 18s were broken up 12-6, 15s were 8-6-1, and 12s were 6-6. one extra penalty than I wanted, but ill take it!
Stats
WOD Count
673rd
Level
85
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
673rd
Level
85
Avg Power Output
71.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
1,200 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
179,378 Meters (+1,200)Milestone 1,300
Muscle-up
1,210 Reps (+45)Milestone 975
Ring Muscle-up
974 Reps (+45)History (1)
History (1)
