3 rounds of:
Run, 400 m
21 Push Press, 55 lbs
9 Lateral Burpee (Over Barbell)s
3 rounds of:
Run, 400 m
21 Push Press, 55 lbs
9 Lateral Burpee (Over Barbell)s
July 30, 2014 10:14 AM
13 mins 10 secs | Rx'd
Level 67
1819th WOD
Result
Result
13 mins 10 secs | Rx'dNotes
Migraine hangover today, felt weak... Runs and burpees felt slower than usual. Push press: 11/10 for all 3 rounds.
Notes
Migraine hangover today, felt weak... Runs and burpees felt slower than usual. Push press: 11/10 for all 3 rounds.
Stats
WOD Count
1819th
Level
67
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
1819th
Level
67
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Run
575,438 Meters (+1,200)Milestone 8,000
Burpee
7,752 Reps (+27)Milestone 9,750
Shoulder-to-Overhead
9,679 Reps (+63)Milestone 4,700
Push Press
4,693 Reps (+63)History (1)
History (1)
