Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
July 29, 2014 12:47 AM
810 lbs | Rx'd
Level 49
33rd WOD
Result
Result
810 lbs | Rx'dNotes
First time doing OHS so I didn't know where to start. This felt light but was glad to work on the movement and had good stability.
Notes
First time doing OHS so I didn't know where to start. This felt light but was glad to work on the movement and had good stability.
Stats
WOD Count
33rd
Level
49
Avg Power Output
11.8 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
33rd
Level
49
Avg Power Output
11.8 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Squat
302 Reps (+18)Milestone 75
Overhead Squat
68 Reps (+18)History (2)
History (2)
