Sets
3 Shoulder Press | 55 lbs
Level 4
3 Shoulder Press | 55 lbs
Level 4
3 Shoulder Press | 65 lbs
Level 6
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 75 lbs
Level 8
Sets
3 Shoulder Press | 55 lbs
Level 4
3 Shoulder Press | 55 lbs
Level 4
3 Shoulder Press | 65 lbs
Level 6
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 75 lbs
Level 8
3 Shoulder Press | 75 lbs
Level 8
July 29, 2014 4:00 PM
1200 lbs | Rx'd
Level 6
78th WOD
Result
Result
1200 lbs | Rx'd -390 lbsStats
WOD Count
78th
Level
-
Avg Power Output
6.0 (ft*lbs)/sec (-1.9)
Training Days
69 (2024)
History
4
Stats
WOD Count
78th
Level
6
Avg Power Output
6.0 (ft*lbs)/sec (-1.9)
Training Days
69 (2024)
History
4
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
626 Reps (+18)Milestone 250
Shoulder Press
60 Reps (+18)History (4)
History (4)
