8 Deadlifts, 115 lbs
7 Power Cleans, 115 lbs
6 Power Snatches, 115 lbs
21 Pull-ups
6 Deadlifts, 115 lbs
5 Power Cleans, 115 lbs
4 Power Snatches, 115 lbs
15 Pull-ups
4 Deadlifts, 115 lbs
3 Power Cleans, 115 lbs
2 Power Snatches, 115 lbs
9 Pull-ups
8 Deadlifts, 115 lbs
7 Power Cleans, 115 lbs
6 Power Snatches, 115 lbs
21 Pull-ups
6 Deadlifts, 115 lbs
5 Power Cleans, 115 lbs
4 Power Snatches, 115 lbs
15 Pull-ups
4 Deadlifts, 115 lbs
3 Power Cleans, 115 lbs
2 Power Snatches, 115 lbs
9 Pull-ups
July 28, 2014 8:19 PM
4 mins 59 secs | Rx'd
Level 91
632nd WOD
Result
Result
4 mins 59 secs | Rx'dNotes
hit this at open gym after emom. bar movements unbroken except for snatch 4/2, 2/2, 2. pu's were 13/5/3 , 5/5/5, 3/2/2/2. thanks to Jason for pushing for that sub 5.
Notes
hit this at open gym after emom. bar movements unbroken except for snatch 4/2, 2/2, 2. pu's were 13/5/3 , 5/5/5, 3/2/2/2. thanks to Jason for pushing for that sub 5.
Stats
WOD Count
632nd
Level
91
Avg Power Output
140.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
632nd
Level
91
Avg Power Output
140.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,904 Reps (+15)Milestone 3,800
Deadlift
3,403 Reps (+18)Milestone 2,250
Power Clean
2,090 Reps (+15)Milestone 2,250
Power Snatch
2,149 Reps (+12)Milestone 4,500
Pull-up
4,387 Reps (+45)Milestone 3,000
Snatch
2,810 Reps (+12)History (1)
History (1)
