Jerry Esquivel Jerry Esquivel

07-29-2014 5:13 AM

07-29-2014 5:13 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


Result

2685 lbs | Rx'd

Result

2685 lbs | Rx'd

Notes

felt heavy to start but #155 actually felt good.

Notes

felt heavy to start but #155 actually felt good.

Community

Community


Stats

WOD Count

634th

Level

87

Avg Power Output

14.0 (ft*lbs)/sec

Training Days

125 (2024)

History

6

Stats

WOD Count

634th

Level

87

Avg Power Output

14.0 (ft*lbs)/sec

Training Days

125 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,739 Reps (+18)

Milestone 500

Shoulder Press

475 Reps (+18)

History (6)

History (6)

1 / 6
0 Comments

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