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Michael McDorman Michael McDorman

07-29-2014 9:10 PM

07-29-2014 9:10 PM

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Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

Sets

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

3 Shoulder Press | 95 lbs

Level 16

Result

1710 lbs | Rx'd -270 lbs

Result

1710 lbs | Rx'd -270 lbs

Community

Community

Stats

WOD Count

847th

Level

-

Avg Power Output

9.2 (ft*lbs)/sec (-1.4)

Training Days

69 (2024)

History

5

Stats

WOD Count

847th

Level

17

Avg Power Output

9.2 (ft*lbs)/sec (-1.4)

Training Days

69 (2024)

History

5

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,641 Reps (+18)

Milestone 500

Shoulder Press

394 Reps (+18)

History (5)

History (5)

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs
Shoulder Press, 3 reps | 110 lbs

Result

1980 lbs | Rx'd 1980 lbs | Rx'd

Level 33 Level 33 839th WOD 839th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs
Shoulder Press, 3 reps | 95 lbs

Result

1710 lbs | Rx'd 1710 lbs | Rx'd -270 lbs -270 lbs

Level 17 Level 17 847th WOD 847th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs
Shoulder Press, 3 reps | 105 lbs

Result

1890 lbs | Rx'd 1890 lbs | Rx'd 180 lbs 180 lbs

Level 28 Level 28 867th WOD 867th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs

Every 1 min for 6 mins:
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs
Shoulder Press, 3 reps | 100 lbs

Result

1800 lbs | Rx'd 1800 lbs | Rx'd -90 lbs -90 lbs

Level 22 Level 22 889th WOD 889th WOD

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins: Shoulder Press

Every 1 min for 6 mins:
3 Shoulder Press | 105 lbs
3 Shoulder Press | 105 lbs
3 Shoulder Press | 105 lbs
3 Shoulder Press | 110 lbs
3 Shoulder Press | 110 lbs
3 Shoulder Press | 110 lbs

Every 1 min for 6 mins:
3 Shoulder Press | 105 lbs
3 Shoulder Press | 105 lbs
3 Shoulder Press | 105 lbs
3 Shoulder Press | 110 lbs
3 Shoulder Press | 110 lbs
3 Shoulder Press | 110 lbs

Result

1935 lbs | Rx'd 1935 lbs | Rx'd 135 lbs 135 lbs

Level 30 Level 30 998th WOD 998th WOD

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