Michael McDorman Michael McDorman

07-29-2014 2:10 AM

07-29-2014 2:10 AM


Every 1 min for 6 mins: Overhead Squat Every 1 min for 6 mins: Overhead Squat

Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 185 lbs

Level 78


Result

3330 lbs | Rx'd

Result

3330 lbs | Rx'd

Community

Community


Stats

WOD Count

846th

Level

92

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

69 (2024)

History

2

Stats

WOD Count

846th

Level

92

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

69 (2024)

History

2


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,274 Reps (+18)

Milestone 1,300

Overhead Squat

1,127 Reps (+18)

History (2)

History (2)

0 Comments

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