Elayne Martinez Elayne Martinez

07-29-2014 5:18 PM

07-29-2014 5:18 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 0 lbs

Level 0


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 55 lbs

Level 19


2 Shoulder Press | 65 lbs

Level 32


Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 55 lbs

Level 19


3 Shoulder Press | 0 lbs

Level 0


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 55 lbs

Level 19


2 Shoulder Press | 65 lbs

Level 32


Result

810 lbs | Rx'd

Result

810 lbs | Rx'd

Community

Community


Stats

WOD Count

38th

Level

-

Avg Power Output

3.9 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Shoulder Press PR

3 @ 55 lbs 💣

Stats

WOD Count

38th

Level

23

Avg Power Output

3.9 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Shoulder Press PR

3 @ 55 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

433 Reps (+17)

Milestone 250

Shoulder Press

41 Reps (+17)

History (1)

History (1)

0 Comments

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