Sets
3 Overhead Squats | 75 lbs
Level 44
3 Overhead Squats | 75 lbs
Level 44
3 Overhead Squats | 80 lbs
Level 50
3 Overhead Squats | 80 lbs
Level 50
3 Overhead Squats | 85 lbs
Level 54
3 Overhead Squats | 90 lbs
Level 59
Sets
3 Overhead Squats | 75 lbs
Level 44
3 Overhead Squats | 75 lbs
Level 44
3 Overhead Squats | 80 lbs
Level 50
3 Overhead Squats | 80 lbs
Level 50
3 Overhead Squats | 85 lbs
Level 54
3 Overhead Squats | 90 lbs
Level 59
July 29, 2014 12:47 PM
1455 lbs | Rx'd
Level 79
814th WOD
Result
Result
1455 lbs | Rx'dNotes
Haven't done heavy OHS in a while, good starting point.
Notes
Haven't done heavy OHS in a while, good starting point.
Stats
WOD Count
814th
Level
79
Avg Power Output
16.8 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Stats
WOD Count
814th
Level
79
Avg Power Output
16.8 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,977 Reps (+18)Milestone 1,300
Overhead Squat
1,130 Reps (+18)History (2)
History (2)
