Collette Doiron Collette Doiron

07-29-2014 10:39 AM

07-29-2014 10:39 AM


Every 1 min for 6 mins: Overhead Squat Every 1 min for 6 mins: Overhead Squat

Sets


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


0 Overhead Squats | 90 lbs

Level NA


3 Overhead Squats | 90 lbs

Level 59


Sets


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 85 lbs

Level 54


0 Overhead Squats | 90 lbs

Level NA


3 Overhead Squats | 90 lbs

Level 59


Result

1290 lbs | Rx'd

Result

1290 lbs | Rx'd

Notes

85x4, 90x1, failed the first round of 90.

Notes

85x4, 90x1, failed the first round of 90.

Community

Community


Stats

WOD Count

400th

Level

72

Avg Power Output

17.8 (ft*lbs)/sec

Training Days

83 (2024)

History

2

Stats

WOD Count

400th

Level

72

Avg Power Output

17.8 (ft*lbs)/sec

Training Days

83 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,868 Reps (+15)

Milestone 700

Overhead Squat

610 Reps (+15)

History (2)

History (2)

0 Comments

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